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YAMUNA'S WALKING TEST FOR FOOT PAIN

Foot Pain Video Site
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Using your entire foot when you walk is the key to fixing foot pain. Just learning to walk correctly will heal plantar fasciitis, bunions, neuromas, and other causes of foot pain. It sounds too simple to be true--but ake Yamuna's walking test and see!

Channel: Education
Uploaded: November 30, 1999 at 12:00 am
Author: YAMUNABODYROLLING

Length: 01:40
Rating: 4.285714
Views: 22510

Tags: Foot  pain  heel  spur  bunion  hammertoe  treatment  plantar  fasciitis  exercise  morton's  neuroma  fitness  therapy  

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Video Comments

veramentegina (November 30, 1999 at 12:00 am)
thank you. this is wonderful.
jessups11 (November 30, 1999 at 12:00 am)
this is horse shite
HandiAce (November 30, 1999 at 12:00 am)
What about running? :D
YAMUNABODYROLLING (November 30, 1999 at 12:00 am)
I don't know how your feet are now, but if you begin to gain more movement in your feet through Yamuna Foot Fitness your pain will in most cases go away.
YAMUNABODYROLLING (November 30, 1999 at 12:00 am)
Most people do not walk properly. You don't think about how you walk until your feet fail you. If people started working on their feet while young, there would not be so many people with foot, ankle and and hip problems.
YAMUNABODYROLLING (November 30, 1999 at 12:00 am)
No, you do not walk like this. You walk by just plopping the whole outside of your foot down at once. When you learn to retrain your whole foot to walk through from your heel along the outside edge and across your ball of foot and toes you are actually using all the muscles and bones properly. . As for you, I always look for each person's personal best rather than get stuck in name calling and diagnosis's that don't help you to find your personal best.
TheKlaj1992 (November 30, 1999 at 12:00 am)
oi right i walk like this and this is all the wrong way you fucking retard and i only walk like that because i have pes cavus in my feet people don't listen to this fool.
wathtehill (November 30, 1999 at 12:00 am)
when i walk like 100 meters i get foot pain that i cant walk anymore. i have to take some rest then go again.
clonecomando96 (November 30, 1999 at 12:00 am)
wat the fuck who doesent know how to walk
afghanjasim (November 30, 1999 at 12:00 am)
I wish I wouldn't have this pain from my Accessory Navicular Bone, so that I would be able not to role...I used to be able though!

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